Recovery Yoga Wilmington is a support group & yoga practice for anyone on a path to healing addiction and/or who is affected by the addiction of other(s). Sessions are 45 minutes of a group member chairing a Recovery focused topic with open discussion, followed by 45 minutes of Recovery yoga. "Recovery Yoga" is for all levels, including beginners, and focuses on feeling connected and  present within the practice and one's own body. Our classes are donation based, and anyone in Recovery may come regardless of ability to offer donations. Please text or call Rachel 910-431-8820 for further info.